How to Build the Perfect Fly Boxing Sparring Kit

Whether you're stepping in for your first sparring session or kitting out a whole gym, a matched set of Fly Boxing gear looks sharp and performs even better. Here's how to build the perfect Fly sparring kit — and the ready-made bundles that make it easy.

What goes into a complete sparring kit?

A proper sparring setup comes down to four essentials:

• Gloves — 16oz for sparring. Fly's Superloop (hook-and-loop) and Superlace (lace-up) gloves give a moulded, protective fit.
• Headguard — the Open Face, Knight and Gladiator guards balance vision and protection.
• Groin guard — the Wraith protects without restricting movement.
• Hand wraps — wrap up before every session to protect your wrists and knuckles.

Superloop vs Superlace: which gloves?

Superloop gloves fasten with a wide hook-and-loop strap — quick on and off, ideal for solo training and bag work. Superlace gloves lace up for a locked-in, customised fit favoured for sparring and competition. Both share Fly's premium padding and construction.

Match your colourway

Fly's sparring gear comes in coordinated colourways — Bone/Navy Blue, White/Grey, Green/White/Black, Oxblood and the bold Lightning range — so your gloves, headguard and groin guard all match. Our Fly sparring kits pair them up for you.

New to boxing?

A beginner kit keeps it simple: a pair of Superloop gloves, an Open Face headguard, a set of Big Logo hand wraps, and a speed rope to build footwork and conditioning.

Coaching?

Coaches and pad-holders should look at Fly's Air Mitts, Punchers Mitts and Punch Sticks for sharp, responsive pad work.

Shop Fly Boxing at UNDRGROUND ATHLETICS

We stock the full Fly Boxing range in Canada. Browse all Fly gear and build your kit today.